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There are a lot of great running movies on Direct TV (Prefontaine, anyone?) but if you really want to live the sport you’ve got to get out there and try it. If you’re new to running or just getting started here are a few tips for success:
Start small: Don’t get discouraged when you can’t run a half right out of the gate – just set small goals and try to meet them. This can be running a full mile or even running for a certain number of (more…)